A warm welcome to fit4performingarts!
Whether you are a novice to movement practice, a recreational athlete, a professional athlete or a dancer contemporary Pilates helps you to stabilise your core, to improve your motor coordination and to reach a new understanding of movement practice.
Train at the same place and with similar props as the pros.
- Pilates group matwork
- Personal Training
- tailored programs in prevention and rehabilitation for professional performing artists
- or support performing artists with a donation for the fit4performingarts foundation.
A combination of Pilates on the mat and on Pilates apparatus (Chair, Cadillac, Reformer) with sportspecific athletic training for sports laymen and professional athletes.
Are you a professional performing artist and looking for ways to improve your performance on stage, to remain healthy and to prevent injuries?
Then check out the (dance-specific) athletic training, the dance-medical rehabilitation treatment and the dance prevention training.